{"id":16709,"date":"2025-07-31T11:45:11","date_gmt":"2025-07-31T15:45:11","guid":{"rendered":"https:\/\/www.christopherreeve.org\/?page_id=16709"},"modified":"2025-08-05T15:56:53","modified_gmt":"2025-08-05T19:56:53","slug":"building-a-healthier-nation","status":"publish","type":"page","link":"https:\/\/www.christopherreeve.org\/todays-care\/living-with-paralysis\/building-a-healthier-nation\/","title":{"rendered":"Building a Healthier Nation"},"content":{"rendered":"\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\"><section class=\"u-padding--top--10 u-padding--bottom--10 bg--light-grey\">\n    <div class=\"o-container \">\n\n\n<p><strong>Better Health, Smarter Care, Stronger Communities<\/strong><\/p>\n\n\n\n<p>The <a hef=\"\/todays-care\/paralysis-help-overview\/about-the-paralysis-resource-center\/\">National Paralysis Resource Center<\/a> provides personalized support for people living with paralysis to pursue meaningful careers, raise families, and lead healthy, productive lives.<\/p>\n\n\n<div class=\"c-bookmark-card o-grid cursor\" onclick=\"location.href='\/todays-care\/get-support\/connect-with-an-information-specialist\/'\">\n      <div class=\"o-grid__col u-1\/2@md c-bookmark-card__image c-bookmark-card__image-dual\">\n        <img decoding=\"async\" src=\" https:\/\/www.christopherreeve.org\/wp-content\/uploads\/2023\/04\/ISPhone1050x920.png\" alt=\"\">\n      <\/div>\n      <div class=\"o-grid__col u-1\/2@md c-bookmark-card__text\">\n        \n<p class=\"u-section--lead--bold\">Call Now,<\/p>\n<p class=\"u-section--lead--bold\">Schedule a call,<\/p>\n<p class=\"u-section--lead--bold\">or Send in a Question<\/p>\n\n        <a class=\"c-button c-button--text c-button--capitalize c-button--padding-left-0\" href=\"\/todays-care\/get-support\/connect-with-an-information-specialist\/\">Contact our Team of Information Specialists<\/a>\n      <\/div>\n<\/div>\n\n<\/div>\n<\/section><\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\"><section class=\"u-padding--top--10 u-padding--bottom--10 white\">\n    <div class=\"o-container \">\n\n\n<h2 class=\"wp-block-heading\">Increasing Physical Activity<\/h2>\n\n\n\n<p>Improves cardiovascular health, mental well-being and mobility outcomes for people living with paralysis. <\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"card card--no-border cursor\" style=\"min-height: auto;\">\n    <div class=\"card__image__cont\">\n        <img decoding=\"async\" src=\"https:\/\/www.christopherreeve.org\/wp-content\/uploads\/2024\/06\/OFECollage1050x920.png\" class=\"card__image\" style=\"background-color: #fff;\">\n    <\/div>\n    \n    <div class=\"card__content\">\n        <div class=\"card__header\">\n<h3 class=\"card__title\">Outdoors for Everyone<\/h3>\n<\/div>\n<div class=\"card__copy\">This initiative was created to ensure that the great outdoors is equally accessible for all people\u2013including those living with paralysis, their families, and caregivers.\n<\/div>\n<div class=\"card__cta\">\n\t<a href=\"\/todays-care\/outdoors-for-everyone\/\" class=\"btn--text--arrow\">Learn More<\/a>\n<\/div>\n    <\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"card card--no-border cursor\" style=\"min-height: auto;\">\n    <div class=\"card__image__cont\">\n        <img decoding=\"async\" src=\"https:\/\/www.christopherreeve.org\/wp-content\/uploads\/2025\/05\/AdaptiveYogaWebPhoto.png\" class=\"card__image\" style=\"background-color: #fff;\">\n    <\/div>\n    \n    <div class=\"card__content\">\n        <div class=\"card__header\">\n<h3 class=\"card__title\">Video Series: Adaptive Yoga<\/h3>\n<\/div>\n<div class=\"card__copy\">Our online adaptive yoga videos are tailored for people living with paralysis. These movements help users reconnect with their bodies, even those experiencing limited mobility or sensation.\n<\/div>\n<div class=\"card__cta\">\n\t<a href=\"\/todays-care\/living-with-paralysis\/health\/staying-active\/discover-the-mind-body-connection-with-adaptive-yoga\/\" class=\"btn--text--arrow\">View the Series<\/a>\n<\/div>\n    <\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Quality of Life Grants<\/h2>\n\n\n<div class=\"o-grid \" id=\"\">\n\n    <div class=\"o-grid__col u-1\/2@md u-text-left o-grid__col--text\">\n        <p>The Christopher &amp; Dana Reeve Foundation Quality of Life Grants Program, created by the late Dana Reeve, strives to help individuals with disabilities and their families by providing grants to nonprofit organizations that improve quality of life through access, independence, opportunities for community engagement, and other life-enhancing endeavors.<\/p>\n<p>Since its inception in 1999, our program has awarded a total of over $48 million to more than 4,000 projects across the United States of America. Grants have funded nonprofits, tribal entities, and municipalities for a wide array of projects, programs, and services.<\/p>\n<p><a class=\"c-button c-button--red\" href=\"\/todays-care\/get-support\/grants-for-non-profits\/\">Find Out How to Apply<\/a><\/p>\n    <\/div>\n\n    <div class=\"o-grid__col u-1\/2@md o-grid__col--image\">\n        <img decoding=\"async\" src=\"https:\/\/www.christopherreeve.org\/wp-content\/uploads\/2023\/02\/QOLGranteeBeach1050x920.png\" alt=\"\" class=\"image--square\">\n    <\/div>\n\n<\/div>\n\n<\/div>\n<\/section><\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\"><section class=\"u-padding--top--10 u-padding--bottom--10 bg--light-grey\">\n    <div class=\"o-container \">\n\n\n<h2 class=\"wp-block-heading\">Getting the Right Care<\/h2>\n\n\n\n<p>You need to have support, resources, and information to help navigate life with paralysis or care for your loved one.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"card card--no-border cursor\" style=\"min-height: auto;\">\n    <div class=\"card__image__cont\">\n        <img decoding=\"async\" src=\"https:\/\/www.christopherreeve.org\/wp-content\/uploads\/2023\/02\/MVP31050x920.png\" class=\"card__image\" style=\"background-color: #fff;\">\n    <\/div>\n    \n    <div class=\"card__content\">\n        <div class=\"card__header\">\n<h3 class=\"card__title\">Military &#038; Veterans Program<\/h3>\n<\/div>\n<div class=\"card__copy\">Resources and community connections for service men and women, as well as veterans living with paralysis, whether through combat-related, service-related, or non-service-related events.\n<\/div>\n<div class=\"card__cta\">\n\t<a href=\"\/todays-care\/get-support\/military-veterans-program-mvp\/\" class=\"btn--text--arrow\">Learn More<\/a>\n<\/div>\n    <\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"card card--no-border cursor\" style=\"min-height: auto;\">\n    <div class=\"card__image__cont\">\n        <img decoding=\"async\" src=\"https:\/\/www.christopherreeve.org\/wp-content\/uploads\/2023\/02\/LWPCG1050x920.png\" class=\"card__image\" style=\"background-color: #fff;\">\n    <\/div>\n    \n    <div class=\"card__content\">\n        <div class=\"card__header\">\n<h3 class=\"card__title\">Tips for Caregivers<\/h3>\n<\/div>\n<div class=\"card__copy\">It is critical for caregivers to identify strategies that not only allow them to effectively support loved ones but create the time and space to maintain their own identity.\n<\/div>\n<div class=\"card__cta\">\n\t<a href=\"\/todays-care\/living-with-paralysis\/for-caregivers\/\" class=\"btn--text--arrow\">Read More<\/a>\n<\/div>\n    <\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"c-bookmark-card o-grid  cursor\"  onclick=\"location.href='\/todays-care\/get-support\/get-a-peer-mentor\/'\" >\n    <div class=\"o-grid__col u-1\/3@md u-1\/2@sm c-bookmark-card__image\">\n    <img decoding=\"async\" src=\" https:\/\/www.christopherreeve.org\/wp-content\/uploads\/2023\/02\/iStock-1360508111-scaled.jpg\" alt=\"\">\n    <\/div>\n    <div class=\"o-grid__col u-2\/3@md u-1\/2@sm c-bookmark-card__text\">\n    <a class=\"c-button c-button--text c-button--capitalize c-button--padding-left-0\" href=\"\/todays-care\/get-support\/get-a-peer-mentor\/\">Peer &amp; Family Support Program<\/a>\n    <p>We created the Peer &amp; Family Support Program for people living with paralysis, as well as those who care for them, to come together for hope, support, and a way forward.<\/p>\n    <\/div>\n<\/div>\n\n\n<div style=\"margin-bottom: 10px; margin-top: 10px; font-size: 15px;\" align=\"center\"><iframe loading=\"lazy\" width=\"760\" height=\"428\" src=\"https:\/\/www.youtube.com\/embed\/Mc7qtq6LHn8?si=w1kWlvz9FtgW3ljD\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n\n\n<\/div>\n<\/section><\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\"><section class=\"u-padding--top--10 u-padding--bottom--10 white\">\n    <div class=\"o-container \">\n\n\n<h2 class=\"wp-block-heading\">Promoting Healthy Weight and Lifestyle<\/h2>\n\n\n\n<p>Nutrition and weight management reduce the risk of secondary conditions like diabetes and heart disease.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"card card--no-border cursor\" style=\"min-height: auto;\">\n    <div class=\"card__image__cont\">\n        <img decoding=\"async\" src=\"https:\/\/www.christopherreeve.org\/wp-content\/uploads\/2023\/03\/kitchenwcwoman1050x920.png\" class=\"card__image\" style=\"background-color: #fff;\">\n    <\/div>\n    \n    <div class=\"card__content\">\n        <div class=\"card__header\">\n<h3 class=\"card__title\">Video Series: Nutrition Tips<\/h3>\n<\/div>\n<div class=\"card__copy\">A key part of living a full and healthy life is maintaining proper nutrition to decrease the risk for infections, pressure sores and fatigue. Understand the basics of eating right.\n<\/div>\n<div class=\"card__cta\">\n\t<a href=\"\/todays-care\/living-with-paralysis\/health\/nutrition\/video-nutrition-tips\/\" class=\"btn--text--arrow\">Watch the Series<\/a>\n<\/div>\n    <\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"card card--no-border cursor\" style=\"min-height: auto;\">\n    <div class=\"card__image__cont\">\n        <img decoding=\"async\" src=\"https:\/\/www.christopherreeve.org\/wp-content\/uploads\/2023\/03\/vegetablesfruit1050x920.png\" class=\"card__image\" style=\"background-color: #fff;\">\n    <\/div>\n    \n    <div class=\"card__content\">\n        <div class=\"card__header\">\n<h3 class=\"card__title\">Tips For a Healthy Lifestyle<\/h3>\n<\/div>\n<div class=\"card__copy\">Extra weight decreases mobility, endurance and balance. It can make transfers difficult and increases the risk of pressure sores.\n<\/div>\n<div class=\"card__cta\">\n\t<a href=\"\/todays-care\/living-with-paralysis\/health\/nutrition\/dietary-concerns-related-to-paralysis\/\" class=\"btn--text--arrow\">Understand the Basics<\/a>\n<\/div>\n    <\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"c-bookmark-card o-grid  cursor\"  onclick=\"location.href='\/todays-care\/living-with-paralysis\/free-resources-and-downloads\/ask-nurse-linda\/'\" >\n    <div class=\"o-grid__col u-1\/3@md u-1\/2@sm c-bookmark-card__image\">\n    <img decoding=\"async\" src=\" https:\/\/www.christopherreeve.org\/wp-content\/uploads\/2022\/11\/webinar-linda.png\" alt=\"\">\n    <\/div>\n    <div class=\"o-grid__col u-2\/3@md u-1\/2@sm c-bookmark-card__text\">\n    <a class=\"c-button c-button--text c-button--capitalize c-button--padding-left-0\" href=\"\/todays-care\/living-with-paralysis\/free-resources-and-downloads\/ask-nurse-linda\/\">Ask Nurse Linda<\/a>\n    <p>Linda Schultz is a leader, teacher, and provider of rehabilitation nursing for over 30 years. In our community, Nurse Linda is a blogger where she focuses on contributing functional advice, providing the \u201chow-to\u201d on integrating various healthcare improvements into daily life.<\/p>\n    <\/div>\n<\/div>\n\n<\/div>\n<\/section><\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\"><section class=\"u-padding--top--10 u-padding--bottom--10 bg--light-grey\">\n    <div class=\"o-container \">\n\n\n<h2 class=\"wp-block-heading\">Focusing on Preventative Care<\/h2>\n\n\n\n<p>Reduces preventable ER visits and complications through early detection and management.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"card card--no-border cursor\" style=\"min-height: auto;\">\n    <div class=\"card__image__cont\">\n        <img decoding=\"async\" src=\"https:\/\/www.christopherreeve.org\/wp-content\/uploads\/2023\/02\/bloodpressurecuff1050x920.png\" class=\"card__image\" style=\"background-color: #fff;\">\n    <\/div>\n    \n    <div class=\"card__content\">\n        <div class=\"card__header\">\n<h3 class=\"card__title\">Secondary Conditions<\/h3>\n<\/div>\n<div class=\"card__copy\">Secondary conditions refer to a range of complications that can occur as a result of paralysis. They include health and medical issues like bowel, bladder, sexual function, and some can be life-threatening if not managed correctly.\n<\/div>\n<div class=\"card__cta\">\n\t<a href=\"\/todays-care\/living-with-paralysis\/health\/secondary-conditions\/\" class=\"btn--text--arrow\">Learn More<\/a>\n<\/div>\n    <\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"card card--no-border cursor\" style=\"min-height: auto;\">\n    <div class=\"card__image__cont\">\n        <img decoding=\"async\" src=\"https:\/\/www.christopherreeve.org\/wp-content\/uploads\/2024\/11\/TelehealthHCP1050x920.png\" class=\"card__image\" style=\"background-color: #fff;\">\n    <\/div>\n    \n    <div class=\"card__content\">\n        <div class=\"card__header\">\n<h3 class=\"card__title\">Resources for Healthcare Professionals<\/h3>\n<\/div>\n<div class=\"card__copy\">Paralysis affects families in every community across the country. But finding local healthcare professionals with experience providing care to people living with paralysis can be a challenge.\n<\/div>\n<div class=\"card__cta\">\n\t<a href=\"\/todays-care\/get-support\/resources-for-healthcare-professionals\/\" class=\"btn--text--arrow\">Read More<\/a>\n<\/div>\n    <\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"c-bookmark-card o-grid  cursor\"  onclick=\"location.href='\/community\/about-us\/press-releases\/kessler-press-release\/'\" >\n    <div class=\"o-grid__col u-1\/3@md u-1\/2@sm c-bookmark-card__image\">\n    <img decoding=\"async\" src=\" https:\/\/www.christopherreeve.org\/wp-content\/uploads\/2025\/07\/bladder.png\" alt=\"\">\n    <\/div>\n    <div class=\"o-grid__col u-2\/3@md u-1\/2@sm c-bookmark-card__text\">\n    <a class=\"c-button c-button--text c-button--capitalize c-button--padding-left-0\" href=\"\/community\/about-us\/press-releases\/kessler-press-release\/\">Pilot Study to Improve Bladder Health in Individuals with Spinal Cord Injury<\/a>\n    <p>The Reeve Foundation and Kessler Foundation partnered on a pilot study to revolutionize bladder management for individuals with spinal cord injuries (SCI).<\/p>\n    <\/div>\n<\/div>\n\n<\/div>\n<\/section><\/div><\/div>\n\n\n<section class=\"bg--light-grey\">\n    <div class=\"o-container\">\n        \n       \n        <p class=\"u-text--disclaimer\">The National Paralysis Resource Center website is supported by the Administration for Community Living (ACL), U.S. Department of Health and Human Services (HHS) as part of a financial assistance award totaling $10,000,000 with 100 percent funding by ACL\/HHS. The contents are those of the author(s) and do not necessarily represent the official views of, nor an endorsement by, ACL\/HHS, or the U.S. Government.<\/p>  \n    <\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>Better Health, Smarter Care, Stronger Communities The National Paralysis Resource Center provides personalized support for people living with paralysis to pursue meaningful careers, raise families, and lead healthy, productive lives. Increasing Physical Activity Improves cardiovascular health, mental well-being and mobility outcomes for people living with paralysis. Quality of Life Grants Getting the Right Care You [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":4763,"parent":320,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"templates\/gutenberg.php","meta":{"_acf_changed":false,"footnotes":""},"category":[],"class_list":["post-16709","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Building a Healthier Nation - Christopher &amp; Dana Reeve Foundation<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.christopherreeve.org\/todays-care\/living-with-paralysis\/building-a-healthier-nation\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Building a Healthier Nation - Christopher &amp; Dana Reeve Foundation\" \/>\n<meta property=\"og:description\" content=\"Better Health, Smarter Care, Stronger Communities The National Paralysis Resource Center provides personalized support for people living with paralysis to pursue meaningful careers, raise families, and lead healthy, productive lives. Increasing Physical Activity Improves cardiovascular health, mental well-being and mobility outcomes for people living with paralysis. Quality of Life Grants Getting the Right Care You [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.christopherreeve.org\/todays-care\/living-with-paralysis\/building-a-healthier-nation\/\" \/>\n<meta property=\"og:site_name\" content=\"Christopher &amp; Dana Reeve Foundation\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-05T19:56:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.christopherreeve.org\/wp-content\/uploads\/2023\/02\/Twofriendsamputeewc1050x920.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1050\" \/>\n\t<meta property=\"og:image:height\" content=\"920\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.christopherreeve.org\/todays-care\/living-with-paralysis\/building-a-healthier-nation\/\",\"url\":\"https:\/\/www.christopherreeve.org\/todays-care\/living-with-paralysis\/building-a-healthier-nation\/\",\"name\":\"Building a Healthier Nation - Christopher &amp; Dana Reeve Foundation\",\"isPartOf\":{\"@id\":\"https:\/\/www.christopherreeve.org\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.christopherreeve.org\/todays-care\/living-with-paralysis\/building-a-healthier-nation\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.christopherreeve.org\/todays-care\/living-with-paralysis\/building-a-healthier-nation\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.christopherreeve.org\/wp-content\/uploads\/2023\/02\/Twofriendsamputeewc1050x920.png\",\"datePublished\":\"2025-07-31T15:45:11+00:00\",\"dateModified\":\"2025-08-05T19:56:53+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.christopherreeve.org\/todays-care\/living-with-paralysis\/building-a-healthier-nation\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.christopherreeve.org\/todays-care\/living-with-paralysis\/building-a-healthier-nation\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.christopherreeve.org\/todays-care\/living-with-paralysis\/building-a-healthier-nation\/#primaryimage\",\"url\":\"https:\/\/www.christopherreeve.org\/wp-content\/uploads\/2023\/02\/Twofriendsamputeewc1050x920.png\",\"contentUrl\":\"https:\/\/www.christopherreeve.org\/wp-content\/uploads\/2023\/02\/Twofriendsamputeewc1050x920.png\",\"width\":1050,\"height\":920,\"caption\":\"Two disabled friends, one Hispanic with an amputated leg prosthesis, the other African in a wheelchair high-fives as a sign of friendship.\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.christopherreeve.org\/todays-care\/living-with-paralysis\/building-a-healthier-nation\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.christopherreeve.org\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Today&#8217;s Care\",\"item\":\"https:\/\/www.christopherreeve.org\/todays-care\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Living with Paralysis\",\"item\":\"https:\/\/www.christopherreeve.org\/todays-care\/living-with-paralysis\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Building a Healthier Nation\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.christopherreeve.org\/#website\",\"url\":\"https:\/\/www.christopherreeve.org\/\",\"name\":\"Christopher &amp; Dana Reeve Foundation\",\"description\":\"We are dedicated to curing paralysis\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.christopherreeve.org\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Building a Healthier Nation - Christopher &amp; Dana Reeve Foundation","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.christopherreeve.org\/todays-care\/living-with-paralysis\/building-a-healthier-nation\/","og_locale":"en_US","og_type":"article","og_title":"Building a Healthier Nation - Christopher &amp; Dana Reeve Foundation","og_description":"Better Health, Smarter Care, Stronger Communities The National Paralysis Resource Center provides personalized support for people living with paralysis to pursue meaningful careers, raise families, and lead healthy, productive lives. Increasing Physical Activity Improves cardiovascular health, mental well-being and mobility outcomes for people living with paralysis. Quality of Life Grants Getting the Right Care You [&hellip;]","og_url":"https:\/\/www.christopherreeve.org\/todays-care\/living-with-paralysis\/building-a-healthier-nation\/","og_site_name":"Christopher &amp; Dana Reeve Foundation","article_modified_time":"2025-08-05T19:56:53+00:00","og_image":[{"width":1050,"height":920,"url":"https:\/\/www.christopherreeve.org\/wp-content\/uploads\/2023\/02\/Twofriendsamputeewc1050x920.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.christopherreeve.org\/todays-care\/living-with-paralysis\/building-a-healthier-nation\/","url":"https:\/\/www.christopherreeve.org\/todays-care\/living-with-paralysis\/building-a-healthier-nation\/","name":"Building a Healthier Nation - Christopher &amp; Dana Reeve Foundation","isPartOf":{"@id":"https:\/\/www.christopherreeve.org\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.christopherreeve.org\/todays-care\/living-with-paralysis\/building-a-healthier-nation\/#primaryimage"},"image":{"@id":"https:\/\/www.christopherreeve.org\/todays-care\/living-with-paralysis\/building-a-healthier-nation\/#primaryimage"},"thumbnailUrl":"https:\/\/www.christopherreeve.org\/wp-content\/uploads\/2023\/02\/Twofriendsamputeewc1050x920.png","datePublished":"2025-07-31T15:45:11+00:00","dateModified":"2025-08-05T19:56:53+00:00","breadcrumb":{"@id":"https:\/\/www.christopherreeve.org\/todays-care\/living-with-paralysis\/building-a-healthier-nation\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.christopherreeve.org\/todays-care\/living-with-paralysis\/building-a-healthier-nation\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.christopherreeve.org\/todays-care\/living-with-paralysis\/building-a-healthier-nation\/#primaryimage","url":"https:\/\/www.christopherreeve.org\/wp-content\/uploads\/2023\/02\/Twofriendsamputeewc1050x920.png","contentUrl":"https:\/\/www.christopherreeve.org\/wp-content\/uploads\/2023\/02\/Twofriendsamputeewc1050x920.png","width":1050,"height":920,"caption":"Two disabled friends, one Hispanic with an amputated leg prosthesis, the other African in a wheelchair high-fives as a sign of friendship."},{"@type":"BreadcrumbList","@id":"https:\/\/www.christopherreeve.org\/todays-care\/living-with-paralysis\/building-a-healthier-nation\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.christopherreeve.org\/"},{"@type":"ListItem","position":2,"name":"Today&#8217;s Care","item":"https:\/\/www.christopherreeve.org\/todays-care\/"},{"@type":"ListItem","position":3,"name":"Living with Paralysis","item":"https:\/\/www.christopherreeve.org\/todays-care\/living-with-paralysis\/"},{"@type":"ListItem","position":4,"name":"Building a Healthier Nation"}]},{"@type":"WebSite","@id":"https:\/\/www.christopherreeve.org\/#website","url":"https:\/\/www.christopherreeve.org\/","name":"Christopher &amp; Dana Reeve Foundation","description":"We are dedicated to curing paralysis","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.christopherreeve.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/www.christopherreeve.org\/wp-json\/wp\/v2\/pages\/16709","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.christopherreeve.org\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.christopherreeve.org\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.christopherreeve.org\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.christopherreeve.org\/wp-json\/wp\/v2\/comments?post=16709"}],"version-history":[{"count":0,"href":"https:\/\/www.christopherreeve.org\/wp-json\/wp\/v2\/pages\/16709\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/www.christopherreeve.org\/wp-json\/wp\/v2\/pages\/320"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.christopherreeve.org\/wp-json\/wp\/v2\/media\/4763"}],"wp:attachment":[{"href":"https:\/\/www.christopherreeve.org\/wp-json\/wp\/v2\/media?parent=16709"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.christopherreeve.org\/wp-json\/wp\/v2\/category?post=16709"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}